The Power of Reaching Out

People who are dealing with a mental health issue often feel lonely and are afraid to reach out for support. On the flip side, reaching out to a co-worker to ask if they can help can be uncomfortable and awkward. We can break the silence of not reaching out for help or to offer support by normalizing mental health conversations in the workplace. Learn how to make reaching out for mental health check-ins a normal part of a workplace culture.

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