Am I Okay? – Checking in on your Mental Health

Psychological Health and Safety Week
Am I Okay? – Checking in on your Mental Health

Over the past few years, most of us have become more concerned for other’s mental health. We are more willing to check in with someone and offer support. But how often do you check in with yourself and ask ‘How am I doing?’ Let’s talk about how to check-in on your own mental health and assess your well-being.

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